My Dedicated Counselling Services

By combining dedicated counseling with complementary alternative therapies, my approach can help you realign your mind, body, and spirit. I utilize mindfulness, meditation, and other practices alongside talking therapy to fully evaluate how my thoughts and feelings affect my physical health, and how my body can help me to heal my minds. By looking at all the aspects of your life, I can help you approach your mental health with an open mind and open heart.